Hip flexors are my worst, tightest area and if I've learned anything from Yoga, it's that I'm not alone, so I created this e-book to help people like me!
Look for updates & announcements every few weeks, with my gratitude. I also post tips + info on meditation & spirituality on facebook & Instagram...it would be wonderful to connect with you! It is my honor to be able to help you, wherever you are on your path. Namaste, Melissa
