Yoga for Seat Dwellers

Discover easy ways to re-open
your hip creases!
Hip flexors are my worst, tightest area and if I've learned anything from Yoga, it's that I'm not alone,
​so I created this e-book to help people like me! 
Look for updates & announcements every few weeks, with my gratitude.
I also post tips + info on meditation & spirituality on facebook & Instagram...it would be wonderful to connect with you!
It is my honor to be able to help you, wherever you are on your path.
Namaste,
​Melissa