Saturday, April 21st / 2-3:30pm
Join Melissa and celebrate the Earth and Mother Nature with music on the harmonium, chanting to our hearts' content. We will end with a guided Tree of Life meditation!
100% of donations go to Celebration Forest, creating a forest by planting trees locally!
Saturday, May 26th / 1-4:30pm
Melanie will guide you through an afternoon full of insight, laughter and nurturing, while participating in an asana practice (with playful partner poses!), relaxation exercises, a guided meditation and journaling.
From the age old wisdom of mothers who have come before us, we hear "time goes by so fast, cherish each moment!" We realize this completely as our daughters enter the teenage years and we ask ourselves, 'How can we get to know each in the best possible way during this time?' By slowing down, keeping a playful sense about us and communicating through our hearts. This mini-retreat is aimed at creating a space just for this! Renewing and nurturing our relationships and honoring each other for who we are at this exact moment.
This retreat is for women and their daughters (ages 13 and up) at all yoga levels, including beginners. Light refreshments and tea will be provided!