5:45pm - 7:00pm / Yoga for your Core. / Melissa
7:15pm - 8:30pm / Yoga for Back Care / Melanie
9:30am - 10:45am / Yoga I-II / Melissa
11:00am - 12:15pm / Therapeutic Yoga / Melissa
5:45pm - 7:00pm / Yoga for Stress Relief / Lynn
5:45pm - 7:00pm / Gentle Yoga / Melanie
**Sciatic Nerve Relief series July 11, 18, 25/Aug 1**
Sign up for series!
7:15pm - 8:30pm / Peace Meditation Circle *FREE*
9:30am - 10:45am / Foundations to Flow / Melissa
9:30am - 10:45am / Awaken & Unwind / Sue
8:30am - 9:45am / Gentle Flow / Bethany
"Thank you for our "union" of yoga - it brings us all together from wherever we are in life, puts us on the mat, shakes things up a bit and we take away a mindful lesson. It's with me all the time and it's so good to know now that it shows! Warmest namaste to you."
~ Judy K., Yoga student
Not sure which class is for you?